Isn’t it time to Rewrite Your Body Story?
“Exercise is another boring thing I should be doing.”
“Saying no makes me feel guilty and selfish.”
“I’m lazy and I need to be harder on myself.”
“Boundaries are mean.”
I used to have my own body stories that weren’t the best. Over time though, I started to create new stories. Stories that helped me give myself grace and be mindful of my own body and experiences. And then? I developed a framework to rework how to relate to my body (and help others relate to theirs!)
I’m here to help you…
Create and follow through on healthy boundaries that feel right for you even if other people don’t like them.
Rework how you relate to and with your body.
Find grace for yourself and your body story.
Identify and unwind the steps you’ve taken that’ve left you distrusting your body.
Bring joy, fun, and play into your relationships and exercise routine.
Don’t take my word for it….
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Lu Chekowsky
Working with Theresia Daniel has been nothing short of life-changing, and anyone who has the chance to work with her should take it!
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Elyse Schunkewitz
Theresia tells you how it is - she is concise and to the point while still maintaining her compassionate and loving personality.
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Ruth Rathblott
Theresia understood my needs and took the time and interest to create a solution for me. I felt seen and heard.